How To Generate Reports Of Your Apple Watch Activity
Here’s how to export these reports and convert them into a format you can easily analyze. Why Export Your Activity? Series 4 and 5 Apple Watches are always collecting health data when worn. This information is mostly about heart health, like your resting heart rate, fitness tracking, and steps taken. When you export this data, you can track fitness goals and health over time. It may be useful to a doctor or other medical professional or in different contexts – like filing a health insurance claim....